Welcome, I'm Desiree, and I'm here to support and guide new parents like you on your journey. I understand the challenges of feeling alone and overwhelmed while navigating your new role. My goal is to help you find the joy and confidence in being a parent and partner.

I believe in inclusivity and affirming all individuals, including those who are neurodivergent. As we work together, we will tailor each step to meet the unique needs of you and your family.

At my practice, I take an integrative approach to therapy, combining different evidence-based modalities such as CBT, DBT, psychodynamic therapy, and mindfulness-based approaches to best help you work through your challenges and promote overall well-being. With an integrative approach, we can address multiple aspects of your experience and provide individualized care. Finding the best approach that works for you is my goal.

In our first sessions, we'll take the time to get to know each other, and I'll give you a safe space to share your concerns about your life, relationships or postpartum experience. Together we'll build your self-awareness and develop new ways of communicating that work for you.

With my training in individual, couples therapy and perinatal mental health, I have the expertise to help you heal and grow your relationships as well as the relationship with yourself. Sometimes it is also helpful to know that you are working with someone who has been in your shoes, at let me assure you, I definitely have. I understand the struggles of being a new parent as well as the struggles of living in a neurotypical world.

Let me help you manage the mental load that has been weighing you down, identify unresolved triggers, and build your confidence as you navigate through this journey. Let's work together to help you feel less alone and more supported in becoming the person, parent and partner you want to be.