INDIVIDUAL THERAPY
| Neurodivergent Affirming Therapy |
Specialized Therapy for Those Late Diagnosed with ADHD & Autism Available
Empowering Neurodivergent Moms & Women on their Mental Health Journey
At Millennium Wellness, we provide individual therapy services tailored to neurodivergent mother’s and women seeking to manage, understand, and feel confident in their mental health journey. If you've landed here, you're likely ready to make a commitment to your mental health and being more in tune with how your brain works. With ADHD life can become more complicated, and your career and personal goals may have taken a hit or have changed significantly from time to time. And motherhood may even seem as if it is impossible to manage it all.
If you're struggling with unresolved family or relationship trauma related to your ADHD, it's understandable to experience lingering anxiety and depression as well as some self doubt. But it doesn't have to hold you hostage. You're in the right place to heal those wounds and move forward with a better understanding of how to accommodate yourself and feel confident in accepting your neurodivergent brain.
If you suspect that you may be struggling with ADHD, AuDHD and you are looking for a therapist to support you through the process of sorting through the overwhelm happening for you, you are in the right place!
Our therapy services are designed to support you in building onto the life you've worked so hard for. Let's work together in conjunction with your brain to address the challenges you're facing, and empower you to overcome, accommodate and accept them with confidence. Take this step towards a brighter more fulfilling future.
How can I help?
At times, life can throw us off balance, impacting our daily routines and overall mental health. It's common to feel overwhelmed or struggle with identifying our emotions, especially if they aren't always positive. Healthy coping skills may feel unfamiliar or difficult to develop a habit around. As a neurodivergent person, you may face even more unique challenges in managing your mental health from one day to the next or even one moment from the next.
That's why it's crucial to have a safe space for yourself to explore and understand your emotions, strengths, and limitations. This process can help you achieve your goals and experience a newfound sense of freedom in working with your brain versus against it. Whether you're seeking support in managing your ADHD symptoms as a new mom, addressing past traumas that affect your current relationships, or preparing for or healing from significant life changes, I am here to help.
My approach to therapy is tailored to you and your individual needs, allowing us to delve beneath the surface of your struggles and identify any barriers that may be hindering your progress. Together, we can work towards the goals you feel most aligned with and help you feel more confident + empowered in finding new systems that work to help you achieve your goals.
Many people may suspect they have ADHD or other forms of neurodivergence but may feel overwhelmed by the process of seeking help or deciding about what type of treatment you are looking for. As a therapist who specializes in working with neurodivergent people, I am here to provide you with support and guidance in this process.
Whether you're seeking a confirmation or simply want to gain a better understanding of yourself and your needs, therapy can be an incredibly empowering and transformative experience. Let's work together to unlock your full potential and help you feel confident and capable through your journey.
Other issues we work with at Millennium Wellness:
Anxiety
Depression
Self Esteem
Stress Management
Women’s Issues
Parenting
Burn out
Relationship Issues
ADHD & Binge eating
Systems Building
