PREGNANCY + POSTPARTUM THERAPY
|Find Support & Relief |
Pregnancy, Prenatal, & Postpartum Therapy for Reno/Sparks/Las Vegas, Nevada
Struggling to Find Yourself after Baby?
Get the Support you Need with Postpartum Therapy and Counseling.
Are you feeling overwhelmed by the changes and challenges of pregnancy and postpartum? Are you experiencing anxiety, depression, or other mental health concerns that are impacting your ability to enjoy this special time in your life?
You're not alone, and help is available.
At Millennium Wellness, we provide a safe and supportive space to help you navigate the emotional challenges of this time. We help you:
Identify what's happening for you to create awareness of your symptoms and get to the root of the problems you're experiencing
Communicate your needs effectively to help you get the support you need
Navigate postpartum life with the support you need, so you can move forward confidently
Whether you're struggling with anxiety, depression, or other mental health concerns, we offer individual therapy to help you find a clear road to emotional wellness. If you're experiencing relationship issues with your partner, we offer couples therapy to help you identify practical solutions to navigating the ups and downs of postpartum depression and anxiety.
As a therapist and a mom, I understand the unique challenges you're facing. My approach comes from a place of hope and support. You can feel better equipped to be the best parent you had hoped to be.
Don't let worry, sadness, or loneliness be your story, Mama. It's time to find your way back. It’s time to feel supported, to feel heard, and find the road back to connecting to yourself, your partner, and your baby. I'm here to help you get there.
SCHEDULE A FREE CONSULTATION
Postpartum Depression Isn't Just for Moms: Dads Can Struggle Too
As a dad, you've always been the protector and provider for your family, carrying a heavy load. But sometimes it can be challenging to recognize or share your experiences of postpartum depression or anxiety. As your family roles shift during this journey, you may feel left out of the equation. Navigating this alone can be tough and unclear, leaving you feeling stuck in muddy waters.
If you're a new dad trying to support your partner but also in need of extra support, you've come to the right place. Let's work together to get things back on track so you and your partner can enjoy each other and your family again.
SCHEDULE A FREE CONSULTATION
FAQ’S
Q: What is Pregnancy, Prenatal & Postpartum therapy?
A: Some parents experience anxiety, depression and at times rage that can be directly related to pregnancy and postpartum. Hormones can play a large role, but so can predisposition to depression, anxiety or history of other mental health concerns can exacerbate these symptoms. Talk therapy with emphasis on goals and strategic exercises/ skill use can help reduce symptoms and manage the postpartum period with better understanding and allow space for you to learn and identify what is happening for you.
Q: How long do I need to be in therapy?
A: This is based on clients individual needs and goals. It is difficult to make an assumption before meeting you and identifying your needs. Sometimes we can get through one issue and we find a new root to another. Therapy takes time and I hope that you allow yourself the time you need.
Q: How do I know if therapy with you will work for me?
A: While I cannot make guarantees, I do like to make sure we are a good fit for treatment before we get started. It is important for my clients to feel comfortable sharing intimate details of their life and I want to make sure you feel safe and supported enough to even tell me if you feel we may not be a good fit.
Q: How do we get started?
A: We get started with a short 15 minute call to discuss needs and to identify what you hope to accomplish through therapy with me. I answer any questions you may have regarding insurances accepted, costs of therapy and if you feel comfortable scheduling with me, I will send you intake forms and allow you access to my portable where you can schedule future appointments. You can call me, email or text me to schedule your free consultation.
