Millennium Wellness

| BLOG |

Pregnancy, Postpartum + Neurodivergent Affirming Content

Self-Care for Busy Moms: Practical Strategies for Finding Time for Yourself
Desiree Smith Desiree Smith

Self-Care for Busy Moms: Practical Strategies for Finding Time for Yourself

Are you a busy mom struggling to find time for yourself? It's common for moms to put their own needs last while taking care of their families. However, neglecting your self-care can lead to burnout and other negative consequences. In this article, we provide practical strategies for finding time for yourself, even when you're short on time. From simple self-care practices to outsourcing tasks, we've got you covered. Take care of yourself so you can better take care of your family.

Read More